“Focus less on what could and should have been and more on what can happen from here on out . Remember, unfairness is very real, and closure is not. ” - (Bannet, Michael & Bennet, Sarah. F*ck Feelings. pg. 103)
There will be days that you want to give up or not show up for yourself.
Fight it.
Negative feelings and thoughts can be caused by a lot of things that are happening in your life.
The mind begins to race and having clarity can be a challenge on some occasions.
To clear out that fogginess of uncertainty, take time to fight that internal doubt.
It always begins with you.
Some days will be harder than others.
And to continue moving forward, you have to learn to shake off those feelings.
If it’s not going to affect you in 5 years, do not let it affect your next 5 minutes.
Easier said than done.
End of every day, you are in control of how long those feelings linger and affect you showing up for yourself.
People won’t know the work you do behind closed doors because that is 100% your responsibilty.
Avoid victimhood.
Because this won’t be the last hardship you go through.
Learn and execute.
That determines what does and does not work for you.
Just don’t stop.